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Most of us think of exercise as preventative, helping us avoid weight gain and the diseases that come with a...

One of the best things about getting into fitness is that it usually leads to other health goals. Don’t think...

The definition of “Serendipity” is the occurrence and development of events by chance in a happy or beneficial way. A...

  First and foremost, if you bring your child to an AntiGravity Kids class at Fighting Gravity Fitness they are...

My road to gaining weight was very short and quick. I found myself in an extremely unpleasant living situation. I...